{"id":9453,"date":"2019-10-08T11:44:20","date_gmt":"2019-10-08T11:44:20","guid":{"rendered":"https:\/\/new.srfb.be\/?p=9453"},"modified":"2024-04-09T17:23:28","modified_gmt":"2024-04-09T15:23:28","slug":"les-guides-forestiers-srfb-inities-aux-bains-de-foret","status":"publish","type":"post","link":"https:\/\/staging.srfb.be\/en\/2019\/10\/08\/les-guides-forestiers-srfb-inities-aux-bains-de-foret\/","title":{"rendered":"SRFB Forest Guides trained in Shinrin yoku"},"content":{"rendered":"<p>This weekend, six <a href=\"\/en\/forest-friends\/\">Forest guides<\/a> from SRFB were introduced to Shinrin Yoku - Japanese forest bathing - in Gesves. The practice of Shinrin Yoku generally involves walking in the forest or in a natural environment. These slow walks to awaken the senses were led by apprentice guides who had undergone training given by Bernadette Rey, a Quebec guide and trainer (<a href=\"https:\/\/www.facebook.com\/shinrinyokuquebec\/?__tn__=K-R&amp;eid=ARB1tnsmxf4yEfjTkHsLif_Pt2j8RdMnm3qpbZgP2o-Kki6tSMKyUZ1_Oda2bT5WPS0bl4Zf4s3-bua4&amp;fref=mentions&amp;__xts__%5B0%5D=68.ARBYP6PyTJfOjnRPVphq9iQ2m1uflTXHtYa6xqxomLnXQIT5HplEmvBsje-hFbKY_1LMZ2V6zm1vELxfB2kTdm66b6kS6FcAf-BpkDnnXohePJZNOtlcTHGe5Grc_0DnZ05GPS5meK0NgjKdIpkgkbv9ZiqhUtLz4lS4k7qnwH2gncPZo2yudFOiBciA6pObTrj3LBKrbPjs8AaWphjpOYwVdSQqzCwLV4bIpJCU6HW-dcHp47bzkEJgZTWTIFndV4t0mJv-Ocbd-0AXUhhyB9pCm2hfJBbOS0JCyNUKNb5OvcgLvfQVUXV1VKCsm3luRU-tE4FFqID2CDrxPtQ8CBPeLg\">Shinrin Yoku Qu\u00e9bec<\/a>) and his assistant Nolwenn-Jo\u00eblle L\u00e9cuyer (<a href=\"https:\/\/www.facebook.com\/NolwennLecuyer\/?__tn__=K-R&amp;eid=ARDoONspz41kcXWZW60CxZtKpMB7xkmxk3n7yyjjEvilz2NltH1mijpt81F3USIXyh7-NP-XPbrq3Bxt&amp;fref=mentions&amp;__xts__%5B0%5D=68.ARBYP6PyTJfOjnRPVphq9iQ2m1uflTXHtYa6xqxomLnXQIT5HplEmvBsje-hFbKY_1LMZ2V6zm1vELxfB2kTdm66b6kS6FcAf-BpkDnnXohePJZNOtlcTHGe5Grc_0DnZ05GPS5meK0NgjKdIpkgkbv9ZiqhUtLz4lS4k7qnwH2gncPZo2yudFOiBciA6pObTrj3LBKrbPjs8AaWphjpOYwVdSQqzCwLV4bIpJCU6HW-dcHp47bzkEJgZTWTIFndV4t0mJv-Ocbd-0AXUhhyB9pCm2hfJBbOS0JCyNUKNb5OvcgLvfQVUXV1VKCsm3luRU-tE4FFqID2CDrxPtQ8CBPeLg\">Senzu Forest<\/a>) from 27\/9 to 6\/10.<\/p>\n\n\n\n<p>B\u00e9n\u00e9dicte, one of our Forest Guides, completed the full 9-day training course, gaining certification as a Shinrin yoku Guide.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"9469\" src=\"https:\/\/staging.srfb.be\/wp-content\/uploads\/2019\/10\/20191005_111901-e1570548196885-1024x576.jpg\" alt=\"\" class=\"wp-image-9469\" srcset=\"https:\/\/staging.srfb.be\/wp-content\/uploads\/2019\/10\/20191005_111901-e1570548196885-1024x576.jpg 1024w, https:\/\/staging.srfb.be\/wp-content\/uploads\/2019\/10\/20191005_111901-e1570548196885-600x338.jpg 600w, https:\/\/staging.srfb.be\/wp-content\/uploads\/2019\/10\/20191005_111901-e1570548196885-300x169.jpg 300w, https:\/\/staging.srfb.be\/wp-content\/uploads\/2019\/10\/20191005_111901-e1570548196885-18x10.jpg 18w, https:\/\/staging.srfb.be\/wp-content\/uploads\/2019\/10\/20191005_111901-e1570548196885.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"9472\" src=\"https:\/\/staging.srfb.be\/wp-content\/uploads\/2019\/10\/20191005_122029-scaled-1024x576.jpg\" alt=\"\" class=\"wp-image-9472\" srcset=\"https:\/\/staging.srfb.be\/wp-content\/uploads\/2019\/10\/20191005_122029-scaled-1024x576.jpg 1024w, https:\/\/staging.srfb.be\/wp-content\/uploads\/2019\/10\/20191005_122029-scaled-600x337.jpg 600w, https:\/\/staging.srfb.be\/wp-content\/uploads\/2019\/10\/20191005_122029-scaled-64x36.jpg 64w, https:\/\/staging.srfb.be\/wp-content\/uploads\/2019\/10\/20191005_122029-scaled-300x169.jpg 300w, https:\/\/staging.srfb.be\/wp-content\/uploads\/2019\/10\/20191005_122029-scaled-18x10.jpg 18w, https:\/\/staging.srfb.be\/wp-content\/uploads\/2019\/10\/20191005_122029-scaled.jpg 1700w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Shinrin Yoku dates back to the 1980s in Japan. The philosophy behind the approach is to enable modern human beings, who are constantly evolving among increasingly high-performance technologies, to reconnect with nature and reap its benefits. (Source: <a href=\"https:\/\/www.facebook.com\/shinrinyokuquebec\/?__tn__=K-R&amp;eid=ARB1tnsmxf4yEfjTkHsLif_Pt2j8RdMnm3qpbZgP2o-Kki6tSMKyUZ1_Oda2bT5WPS0bl4Zf4s3-bua4&amp;fref=mentions&amp;__xts__%5B0%5D=68.ARBYP6PyTJfOjnRPVphq9iQ2m1uflTXHtYa6xqxomLnXQIT5HplEmvBsje-hFbKY_1LMZ2V6zm1vELxfB2kTdm66b6kS6FcAf-BpkDnnXohePJZNOtlcTHGe5Grc_0DnZ05GPS5meK0NgjKdIpkgkbv9ZiqhUtLz4lS4k7qnwH2gncPZo2yudFOiBciA6pObTrj3LBKrbPjs8AaWphjpOYwVdSQqzCwLV4bIpJCU6HW-dcHp47bzkEJgZTWTIFndV4t0mJv-Ocbd-0AXUhhyB9pCm2hfJBbOS0JCyNUKNb5OvcgLvfQVUXV1VKCsm3luRU-tE4FFqID2CDrxPtQ8CBPeLg\">Shinrin Yoku Qu\u00e9bec<\/a>)<\/p>","protected":false},"excerpt":{"rendered":"<p>Ce weekend, six Guides forestiers de la SRFB se sont initi\u00e9s au Shinrin yoku &#8211; les bains de for\u00eat japonais &#8211; \u00e0 Gesves. La pratique du Shinrin Yoku consiste en une marche g\u00e9n\u00e9ralement en for\u00eat ou en milieu naturel. Ces marches lentes et d&rsquo;\u00e9veil des sens \u00e9taient men\u00e9es par des apprentis guides qui ont suivi [&hellip;]<\/p>\n","protected":false},"author":18,"featured_media":9469,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":3,"footnotes":""},"post_tag":[239,240],"keywords":[],"class_list":["post-9453","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","tag-forest-friends","tag-shinrin-yoku"],"_links":{"self":[{"href":"https:\/\/staging.srfb.be\/en\/wp-json\/wp\/v2\/posts\/9453","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staging.srfb.be\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/staging.srfb.be\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/staging.srfb.be\/en\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/staging.srfb.be\/en\/wp-json\/wp\/v2\/comments?post=9453"}],"version-history":[{"count":0,"href":"https:\/\/staging.srfb.be\/en\/wp-json\/wp\/v2\/posts\/9453\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/staging.srfb.be\/en\/wp-json\/wp\/v2\/media\/9469"}],"wp:attachment":[{"href":"https:\/\/staging.srfb.be\/en\/wp-json\/wp\/v2\/media?parent=9453"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/staging.srfb.be\/en\/wp-json\/wp\/v2\/post_tag?post=9453"},{"taxonomy":"keywords","embeddable":true,"href":"https:\/\/staging.srfb.be\/en\/wp-json\/wp\/v2\/keywords?post=9453"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}